Have you ever measured your social health? We all know how important it is to care for our physical and…
As the pandemic continues to disrupt the rhythm of our daily lives, no one has been more impacted than older…
What you need to know to reduce your risk Every November we dig out our gloves, toques and scarfs and…
As social/physical distancing becomes the new normal, older adults are at risk of becoming more isolated than ever before. As…
Nearly two out of three Canadian seniors are now taking as many as 5 or more prescription drugs and if…
Have you heard the old expression ‘put your money where your mouth is’? I’ve always loved it and decided it…
Here’s a new year’s resolution we can all stick to – make 2019 the year you drink more water!